Becoming UnDone
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.
This isn’t just about failure. It’s about what you do next.
Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.
https://linktr.ee/tobybrooksphd
Becoming UnDone
Latest Episodes
152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe
151 | Breaking Free from Destination Addiction: Embrace the Present Moment
150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams
149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz
148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon