Becoming UnDone
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.
This isn’t just about failure. It’s about what you do next.
Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.
https://linktr.ee/tobybrooksphd
Episodes
157 episodes
156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose
About the GuestDr. Shawn Eagle is an assistant professor in the Department of Neurological Surgery at the University of Pittsburgh, where he is regarded as a global expert on concussion and traumatic brain injury. With more than 1...
155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone
About the GuestSarah Warren is a U.S. Olympic speed skater who competed in the 2026 Milan Cortina Winter Games. Before embarking on her skating career, Sarah was a Division 1 soccer player at the University of Illinois. Her journe...
154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick
About the GuestChris McCormick is a former Division 1 strength and conditioning coach who worked at Gardner-Webb University and Florida Atlantic University. Throughout his career, he played a crucial role in athlete preparation an...
153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption
About the GuestMatt Sayman is the head boys basketball coach at Midway High School in Waco, Texas, and a former professional basketball player in Iceland. Previously, he played collegiate basketball at Baylor University during one...
152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe
About the GuestRoger Lipe is a seasoned sports chaplain and ministry leader with over 30 years of experience, primarily working with the Fellowship of Christian Athletes (FCA) at Southern Illinois University (SIU) Carbondale. Throughout ...
151 | Breaking Free from Destination Addiction: Embrace the Present Moment
About the HostDr. Toby Brooks is a renowned professor, author, speaker, and performance scientist. With over two decades of experience working with elite athletes and high achievers, he specializes in performance psychology and resilienc...
150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams
About the HostDr. Toby Brooks is the host of Becoming UnDone®, a podcast that delves into the stories of high achievers who have navigated failures and setbacks on their path to success. With a strong background in perfor...
149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz
About the GuestJonathan Schwartz is a former top-tier entertainment business manager who was prominently recognized for managing the fortunes of A-list celebrity clients, including globally iconic artists like Beyonce, Alanis Mori...
148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon
About the GuestIdris Haroon is a former professional football player who had a noteworthy journey through college and professional sports. He played as a defensive lineman at the University of Arizona and later in the Canadian Foo...
147 | The Quiet Power of Consistently Showing Up for Growth
About the HostToby Brooks, PhD is the host of the Becoming UnDone® podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate sports realms, ...
146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career
About the GuestBrandon McCoy is a distinguished custom paint artist and graphic designer based out of Broken Arrow, Oklahoma. Known professionally as Gooch Customs, Brandon has garnered a nationwide reputation for his unique appro...
145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment
About the GuestMarissa Nehlsen is a renowned financial strategist, transformational coach, and motivational speaker recognized for her journey from impoverished roots to managing billions in assets. Born into generational poverty ...
144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics
About the GuestNadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching at various universities like the Univer...
143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption
About the GuestMorgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive soccer, which influenced her c...
142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science
About the GuestDr. Josh Beaumont is a seasoned athletic trainer and sports scientist with a vast experience in professional sports, particularly in soccer. Over his career, Josh has transitioned from being a competitive soccer pla...
141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps
About the GuestIlana Golan is a groundbreaking entrepreneur, tech executive, and former Israeli Air Force commander. Known for being the first woman to command an F16 training squad, Ilana's career trajectory has been far from con...
140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort
About the GuestQuang X. Pham is a Vietnamese-American entrepreneur and former United States Marine Corps aviator. Initially arriving in the United States as a 10-year-old refugee fleeing a collapsing Saigon, Pham eventually became...
139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns
Episode SummaryIn this episode of the Professor's Playbook/Becoming UnDone, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying his personal experiences of being passed...
138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience
About the GuestJonathan Shorten is a highly successful car salesman recognized as one of the top auto salesmen in the country. Emerging from a challenging past, Jonathan navigated through various adversities to carve out a prosper...
137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment
About the GuestShaun Murphy, known as Mister Motivation, is a dynamic speaker, veteran, educator, and transformational leader. Born and raised in Brooklyn, Shaun overcame significant adversity, including the loss of his father at ...
136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery
About the Guest(s):Kijuan Amey is the Chief Motivational Officer at Amey Motivation, a company focused on inspiring individuals to overcome life's challenges. A former Staff Sergeant in the U.S. Air Force and an in-flight refuelin...
135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity
About the HostToby Brooks is an academic professional specializing in athletic training and sports medicine. Currently serving as the Director of the Academy for Teaching & Learning and a Clinical Professor at Baylor Universit...
134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training
About the GuestJohn Lopez is a renowned figure in athletic training with a storied career that spanned over five decades. Starting as an electrical engineer major, John pivoted to the athletic training profession, emerging as a pi...
133 | Derrick Rose's Journey: A Lesson in Temperance and Resilience
About the HostDr. Toby Brooks is a seasoned expert in athletic training, sports medicine, and movement science. He is well-respected in his field for his deep understanding of sports injuries, rehabilitation, and the virtues necessary fo...
132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley's Playbook for Life and Leadership
About the GuestChris Softley is the head football coach and athletic director at Lubbock Christian High School in Texas. With a strong background in athletics, he played collegiate football until injuries led him to pivot towards ...
